Newsgate360 – Riyadh: Over the past few days you may have been trying your favorite fitness classes from home, turning your living room into a gym or your balcony into a yoga studio. But if you’re used to the treadmill telling you how many calories you’ve burned or your instructor telling you to push to the fat burning zone – how do you replicate this at home and understand what it all mean.
The HONOR MagicWatch 2, a personalizable smartwatch with 14-day long-lasting battery life enabled by Kirin A1 Chipset, is equipped with industry-leading health and wellness monitoring technologies to give you precise health insights while also keeping you fully connected.
Some of the ways the HONOR MagicWatch 2 can help you stay fit and improve your work outs while at home include:
Motivation! One way fitness trackers can help you achieve your health goals is motivating you to exercise. Motivation is one of the biggest hurdles when it comes to anyone’s fitness journeys – whether its seeing how many calories you’ve burned or seeing that exercise helps you sleep better, in-depth information is bound to act as a great motivator to encouraging you to keep going.The HONOR MagicWatch 2 also comes with visual reminders to move every hour to avoid sedentary time stuck at a desk.
Measure your Heart Rate: The HONOR MagicWatch 2 also has the ability to measure your active and resting heart rate. This is important because it helps you understand more about performance during different work outs. Depending on your heart-rate your body can enter different performance areas, such as Extreme, Anaerobic, Aerobic, Fat-burning, warm-up or cool down, and understanding the impact of these different exercises is important.
This also works in conjunction with understanding your VO2Max. The HONOR MagicWatch 2 can measure VO2 Max data – referring to the maximum amount of oxygen that you can utilise during intense exercise.
Track your Calories Burned: Sometimes people find it hard to understand how many calories a day they are burning and how much more they may need to burn in order to lose weight. Using your HONOR MagicWatch 2 in conjunction with the Huawei Health App enables you to see how many calories you are burning day to day through everyday activity and also dedicated exercise.
Versatility: Don’t like running and walking? The HONOR wearable rage offer multiple different fitness modes so where you are doing a HITT class in your front room or can still get out for a bike ride the MagicWatch 2 offers up to q5 different fitness tracking modes. It is also up to 50 meters water resistant so you can wear it in the bath and also while swimming.
Sleep Better: Getting enough sleep is important if you really want to promote a healthy lifestyle for yourself. Sleep helps repair muscle, rest your body, and maintain a good mood. Equipped with HUAWEI TruSleep™2.0 technology, the HONOR MagicWatch 2 can precisely track and diagnose 6 common types of sleep disorders and provide over 200 corresponding suggestions tailored to your sleeping habit to improve your sleep quality.
