Riyadh – Asdaf News:
Cinnamon for bloating relief
Dietitians advise adding a small amount of cinnamon to your morning coffee if you want to reduce bloating. Its anti-inflammatory characteristics, which promote digestion and keep things going so you can swiftly get rid of that gas and pain, are the reason for this.
Cinnamon, according to Experts, contains potent antioxidants and anti-inflammatory chemicals that can help reduce inflammation in the body, making it one of the greatest anti-inflammatory spices to add to coffee.
Cinnamon has cinnamaldehyde, an antioxidant and has an anti-inflammatory effects and helps lessen bloating by promoting digestion.
